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	<title>Skills for Living</title>
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	<link>http://www.skills4living.net</link>
	<description>Where practical guidance meets meaningful growth.</description>
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		<item>
		<title>You know what&#8217;s fun?</title>
		<link>http://www.skills4living.net/2012/02/15/you-know-whats-fun/</link>
		<comments>http://www.skills4living.net/2012/02/15/you-know-whats-fun/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 06:18:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.skills4living.net/?p=538</guid>
		<description><![CDATA[Hanging out with people from all over the country who understand, care about, and believe in the same things&#8230; and who challenge my practice and thinking. On Thursday, I will come home a better social educator. I can&#8217;t wait to &#8230; <a href="http://www.skills4living.net/2012/02/15/you-know-whats-fun/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Hanging out with people from all over the country who understand, care about, and believe in the same things&#8230; and who challenge my practice and thinking.</p>
<div id="attachment_536" class="wp-caption aligncenter" style="width: 970px"><a href="http://www.skills4living.net/wp-content/uploads/2012/01/mentoring.jpg"><img class="wp-image-536 " title="mentoring" src="http://www.skills4living.net/wp-content/uploads/2012/01/mentoring.jpg" alt="" width="960" height="574" /></a><p class="wp-caption-text">Michelle Garcia Winner and our mentoring team. SO much fun.</p></div>
<p>On Thursday, I will come home a better social educator. I can&#8217;t wait to get back to implement all I am learning.</p>
]]></content:encoded>
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		<title>Lessons learned yesterday</title>
		<link>http://www.skills4living.net/2012/02/14/lessons-learned-yesterday/</link>
		<comments>http://www.skills4living.net/2012/02/14/lessons-learned-yesterday/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 14:19:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.skills4living.net/?p=532</guid>
		<description><![CDATA[Some random streams of thought after spending my first day in the Social Thinking clinic&#8230; -There is a lot Skills for Living is doing right, intuitively. -Watching one of my mentors work, live, is the most energizing way to learn. &#8230; <a href="http://www.skills4living.net/2012/02/14/lessons-learned-yesterday/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.skills4living.net/wp-content/uploads/2012/02/ST.jpeg"><img class="alignleft size-full wp-image-526" title="ST" src="http://www.skills4living.net/wp-content/uploads/2012/02/ST.jpeg" alt="" width="208" height="112" /></a>Some random streams of thought after spending my first day in the<a href="www.socialthinking.com"> Social Thinking</a> clinic&#8230;</p>
<p>-There is a lot <a href="www.skills4living.net">Skills for Living</a> is doing right, intuitively.</p>
<p>-Watching <a href="http://www.socialthinking.com/what-is-social-thinking/about-michelle-garcia-winner">one of my mentors</a> work, live, is the most energizing way to learn.</p>
<p>-While there are some tweaks I&#8217;ll make to our programming at Skills for Living after spending time at Social Thinking, there are a lot of things I will keep exactly the way they are. One thing I will not change is the community feel to Skills for Living. I think it is what makes us special. Kids and families come to learn, but they also come to be a part of something&#8230; to belong.</p>
<p>-Tricky kids are tough for even the best and brightest professionals&#8230; because tricky kids are&#8230; tricky.</p>
<p>-I need to build in time for parents to learn about what their kids are learning about.</p>
<p>-Helping kids recognize that their behavior leads to &#8220;likely&#8221; behaviors in others- LOVE this lesson taught by <a href="http://www.socialthinking.com/workshops/speakers/245-stephanie-madrigal-ma-ccc-slp">Stephanie Madrigal.</a></p>
<p>-<a href="http://socialthinking.com/books-products/superflex-curriculum">Superflex</a> is an evolving curriculum, and it&#8217;s OK- and encouraged- to use it in our own way (Good- because I have been!).</p>
<p>-This is important work that we do. It&#8217;s slow, messy, and often not &#8220;scientific enough,&#8221; but it&#8217;s important.</p>
<p>Off to Day 2.</p>
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		<title>A change of pace</title>
		<link>http://www.skills4living.net/2012/02/13/a-change-of-pace/</link>
		<comments>http://www.skills4living.net/2012/02/13/a-change-of-pace/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 16:58:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.skills4living.net/?p=525</guid>
		<description><![CDATA[I am in San Jose, CA this week, studying in a very small group at Michelle Garcia Winner&#8217;sSocial Thinking clinic. My plan is to fill my brain with as much fabulous as possible, then bring it home to Skills for &#8230; <a href="http://www.skills4living.net/2012/02/13/a-change-of-pace/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-526" title="ST" src="http://www.skills4living.net/wp-content/uploads/2012/02/ST.jpeg" alt="" width="208" height="112" /></p>
<p>I am in San Jose, CA this week, studying in a very small group at <a href="http://www.socialthinking.com/what-is-social-thinking/about-michelle-garcia-winner">Michelle Garcia Winner&#8217;s</a><a href="www.socialthinking.com">Social Thinking</a> clinic.</p>
<p>My plan is to fill my brain with as much fabulous as possible, then bring it home to <a href="www.skills4living.net">Skills for Living</a>.</p>
<p>I am about to walk out of my hotel and over to Social Thinking. I am so nervous, I might throw up. It is also raining and I forgot an umbrella.</p>
<p>Do you think walking through the door barfing with crazy hair will give anyone a red thought?</p>
<p>I&#8217;ll post later on tonight&#8230; good stuff coming.</p>
]]></content:encoded>
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		<title>With kids (like any human beings), it&#8217;s really all about them. Adults need to know that.</title>
		<link>http://www.skills4living.net/2012/02/09/with-kids-like-any-human-beings-its-really-all-about-them-adults-need-to-know-that/</link>
		<comments>http://www.skills4living.net/2012/02/09/with-kids-like-any-human-beings-its-really-all-about-them-adults-need-to-know-that/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 13:18:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.skills4living.net/?p=496</guid>
		<description><![CDATA[I could hardly wait to share the news with my Wednesday night teen group. &#8220;You guys! We&#8217;re doing it! We&#8217;re moving Skills for Living to a new space!&#8221; Patrick, as expected, was excited and began making plans. Jessie, up for &#8230; <a href="http://www.skills4living.net/2012/02/09/with-kids-like-any-human-beings-its-really-all-about-them-adults-need-to-know-that/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.skills4living.net/wp-content/uploads/2012/02/feelings.jpeg"><img class="alignleft size-full wp-image-497" title="feelings" src="http://www.skills4living.net/wp-content/uploads/2012/02/feelings.jpeg" alt="" width="259" height="194" /></a>I could hardly wait to share the news with my Wednesday night teen group.</p>
<p>&#8220;You guys! We&#8217;re doing it! We&#8217;re moving Skills for Living to a new space!&#8221;</p>
<p>Patrick, as expected, was excited and began making plans. Jessie, up for anything, smiled and said, &#8220;That&#8217;s great!&#8221;</p>
<p>The other seven kids just kind of looked at me.</p>
<p>&#8220;Um, HELLO&#8230; we&#8217;re going to have ten times as much space- including a gym to play volleyball in&#8230;&#8221;</p>
<p>&#8220;I hate volleyball,&#8221; Elise said.</p>
<p>&#8220;Yeah,&#8221; agreed Camden. &#8220;We like it here.&#8221;</p>
<p>&#8220;Here?&#8221; I asked,  <span style="color: #333333; font-style: normal; line-height: 24px;">baffled by the underwhelming reactions. &#8220;</span>Are you kidding me? You are piled on top of each other! There&#8217;s  no room!&#8221;</p>
<p>They offered a collective shrug.</p>
<p>The more we talked, the more I realized just how much these kids dislike change&#8230; even really positive change. It also came bubbling up, that just like any human being, teenagers are incredibly self-focused in their worries.</p>
<ul>
<li>They worried about me not needing them to work as mentors anymore.</li>
<li>They were concerned that the new place would cost too much, and we&#8217;d never have pizza again.</li>
<li>They asked anxiously about letting new kids into the group.</li>
<li>They wondered if those new kids being unkind to them.</li>
</ul>
<p>Once I was able to reassure them that things will be pretty much the same- we&#8217;ll even paint their room the same colors- the worry started to slip away, and the were showing me ideas for the new space&#8230; mostly generated from an MTV show called <a href="http:/http://www.mtv.com/shows/fantasy_factory/season_1/series.jhtml">Fantasy Factory. </a></p>
<p>When it comes to change, <strong>we simply can not underestimate the amount of worry kids attach to themselves.</strong> Even big kids, even happy change. Even when we, the adults, know the change will be for the better.</p>
<p>I guess it&#8217;s our job to just help bridge them through it.</p>
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		<title>On Losing&#8230;</title>
		<link>http://www.skills4living.net/2012/02/06/on-losing/</link>
		<comments>http://www.skills4living.net/2012/02/06/on-losing/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 12:32:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[sportsmanship]]></category>

		<guid isPermaLink="false">http://www.skills4living.net/?p=455</guid>
		<description><![CDATA[(I risk certain snarky comments- maybe even from my husband- for what I&#8217;m about to write. I live in Boston, where professional sports are taken very seriously- from cradle to grave.)   The Patriots lost the Superbowl last night. What an &#8230; <a href="http://www.skills4living.net/2012/02/06/on-losing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.skills4living.net/wp-content/uploads/2012/02/pats.jpeg"><img class="alignleft size-thumbnail wp-image-456" title="pats" src="http://www.skills4living.net/wp-content/uploads/2012/02/pats-150x150.jpg" alt="" width="150" height="150" /></a><em>(I risk certain snarky comments- maybe even from my husband- for what I&#8217;m about to write. I live in Boston, where professional sports are taken very seriously- from cradle to grave.)  </em></p>
<p>The Patriots lost the Superbowl last night.</p>
<p>What an opportunity to teach our kids- whether they are 3 or 13 or 23- about sportsmanship and graceful losing.</p>
<ul>
<li>How can we expect our preschoolers to handle getting &#8220;Plumpy&#8221; in <em>Candy Land</em> without crying if we freak out with anxiety at every set back while watching a football game?</li>
<li>We are frustrated with our teenagers when they rage over the loss of a travel basketball game, calling their team mates names and blaming them for the upset, but call Tom Brady, who we had on a pedestal just moments earlier, a p@$$* after the final moments of the game.</li>
<li>It&#8217;s not pretty when our young adults sulk and blame the world when not chosen for a desired job&#8230; much like when we sulk for days after the Patriots lose.</li>
</ul>
<p>Graceful losing is a critical social skill. This is a terrific week in New England to model it for our kids.</p>
<p><em>PS- Our New York friends can model classy WINNING this week, too! Opportunities everywhere!</em></p>
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		<title>Sometimes, I wonder</title>
		<link>http://www.skills4living.net/2012/01/30/sometimes-i-wonder/</link>
		<comments>http://www.skills4living.net/2012/01/30/sometimes-i-wonder/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 12:15:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[childhood]]></category>

		<guid isPermaLink="false">http://www.skills4living.net/2012/01/30/sometimes-i-wonder/</guid>
		<description><![CDATA[If the problem is with the kids, or the environment and expectations we have created around childhood. &#160;When I really pull back on the viewfinder, the kids look OK to me.]]></description>
			<content:encoded><![CDATA[<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-AceWYLRe1ww/TyaJwiHlKAI/AAAAAAAAD2w/qbUxqyOuTIk/s1600/wonder.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="http://1.bp.blogspot.com/-AceWYLRe1ww/TyaJwiHlKAI/AAAAAAAAD2w/qbUxqyOuTIk/s200/wonder.jpeg" width="198" /></a></div>
<p>If the problem is with the kids, or the environment and expectations we have created around childhood.</p>
<p>&nbsp;When I really pull back on the viewfinder, the kids look OK to me.</p>
]]></content:encoded>
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		<title>Caring across miles.</title>
		<link>http://www.skills4living.net/2012/01/27/caring-across-miles/</link>
		<comments>http://www.skills4living.net/2012/01/27/caring-across-miles/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 13:17:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[empathy]]></category>

		<guid isPermaLink="false">http://www.skills4living.net/2012/01/27/caring-across-miles/</guid>
		<description><![CDATA[I don&#8217;t usually post on Fridays, but wanted to share this&#160;story, written by reporter Bill Hughes. It appeared in yesterday&#8217;s print version of the Cecil Guardian, a local newspaper in Elkton, MD.&#160;I am proud of the Skills for Living community, &#8230; <a href="http://www.skills4living.net/2012/01/27/caring-across-miles/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><i>I don&#8217;t usually post on Fridays, but wanted to share this&nbsp;</i><i>story, written by reporter Bill Hughes. It appeared in yesterday&#8217;s print version of the Cecil Guardian, a local newspaper in Elkton, MD.&nbsp;</i><br /><i>I am proud of the Skills for Living community, who has enough love and caring stretch across many miles. All week, the kids have packed a box of notes, cards, stickers and small gifts that will be sent to Kaleb&#8217;s middle school on Saturday.</i><br /><i><br /></i><br />
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<td style="text-align: center;"><a href="http://1.bp.blogspot.com/-tEPKw7Eoq6A/TyKiSHbloRI/AAAAAAAAD2k/zxHGYCXrJgY/s1600/Kaleb.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="212" src="http://1.bp.blogspot.com/-tEPKw7Eoq6A/TyKiSHbloRI/AAAAAAAAD2k/zxHGYCXrJgY/s320/Kaleb.jpg" width="320" /></a></td>
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<td class="tr-caption" style="text-align: center;"><span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: Helvetica; text-align: -webkit-auto;"><span style="font-size: xx-small;">Kaleb with his mom and dad, James and Jessica Kula during a&nbsp;</span></span><br /><span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: Helvetica; text-align: -webkit-auto;"><span style="font-size: xx-small;">taping of the Today Show on Monday night.</span></span></td>
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<p><b style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: large;">SCHOOL OF HARD KNOCKS&nbsp;</b>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">Photos and story by Bill Hughes, Cecil Guardian</div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;"><a href="mailto:bhug82@yahoo.com" style="color: #1155cc;" target="_blank">bhug82@yahoo.com</a></div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;"></div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">ELKTON &#8211; Coming home from school for many is a relief after a long day in the classrooms, unless your unfortunate like Kaleb Kula, 11, of Elkton on Tuesday last week. A sixth grade student at Elkton Middle School who has been tormented by his peers since first grade, Kaleb is coming out a hero as his story has gone global. Thanks to a prankster who thought it would be fun to upload video to a Facebook page, what goes around, came around abruptly. &nbsp;</div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;"></div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">Bullying has been an abundant part of Kaleb&#8217;s school years on a daily basis and the bullies seem to win until last week. Moments after disembarking from his bus stop in Buckhill Farms, Kaleb was taunted by a bully as another student filmed what is now evidence of what Kaleb has been the victim of and fodder for the news media from Washington DC to New York City to the United Kingdom and even Nigeria among other countries. The event has created a worldwide media storm. From The Today Show, WMAR Channel 2 News, WBFF 45 News and WJZ Channel 13 among others, they have visited Kaleb and his parents to get their story after the incident. The Kula&#8217;s continue to get supportive emails from a variety of countries including Scotland and countless online news sources and bloggers around the world.&nbsp;</div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;"></div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">Before Kaleb&nbsp;could relax with his Nintendo DS and snack on some Ben &amp; Jerry&#8217;s Chocolate Fudge Brownie on Monday night while wearing his Angry Birds shirt, he relived his experience again to Baltimore&#8217;s WJZ news crew and then to a Today Show crew from Washington DC. The lights were bright, the interviews were lengthy, but he remained patient and answered reporters questions along with his parents James and Jessica Kula.&nbsp;</div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;"></div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">After the video originally hit the Facebook page, dozens of people had checked it out. The victim was not in on the joke. &#8220;Everybody just wanted to see a fight and wanted me to fight,&#8221; said a more relaxed, but embarrassed Kaleb on Tuesday evening. &#8220;I wasn&#8217;t eager about the fight. He (bully) came over and punched me. He had it all planned out. I told him to stop because he won, because I didn&#8217;t want to get hit again. First thing I thought was, I hope my sister (Kara) doesn&#8217;t find out. How am I going to explain this to Kara? Imagine telling your sister you&#8217;ve been beat up. I remember my ear was bleeding and it felt like I had a concussion. It still hurts a bit.&#8221; &nbsp;</div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;"></div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">Kara did find out quickly after seeing it on Facebook and called their mom Jessica. &#8220;I can understand it&#8217;s a little embarrassing and he didn&#8217;t want people in trouble,&#8221; said Kara Kula, 16. &#8220;It wasn&#8217;t until we saw everything on Facebook, that we knew it was premeditated.&#8221;&nbsp;</div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;"></div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">As Kaleb is becoming a hero in all this, he credits his neighbor Ricky Hillsgrove, a junior at Elkton High and another friend with stopping the onslaught. &#8220;When everybody started crowding around, I didn&#8217;t know what was going on,&#8221; said Ricky who was visiting the Kula&#8217;s on Tuesday. &#8220;I stopped it and someone else knocked the (camera) phone out of their hands.&#8221;</div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;"></div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">Kaleb might have lost the fight he did not even participate in, but the bully lost the battle as Elkton Police has charged the juvenile with second degree assault charges.</div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;"></div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">For someone who was the target of a senseless crime, he still feels bad about himself. &#8220;It&#8217;s just that I have bad luck and everybody&#8217;s rude to me,&#8221; added Kaleb who has been subject to punching, kicking, pushing among other things during his school age years.&nbsp;</div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;"></div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">Now a week later, the Kula&#8217;s have been busy with interviews, bringing attention to his autism and bullying. The story has brought an outcry from Facebook members, locals and countless bloggers. One of them is from Norwell Massachusetts.</div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;"></div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">&#8220;I was thinking, he&#8217;s very well put together for what he&#8217;s been through,&#8221; said Katy Shamitz, director and blogger at Skills For Living in Norwell during a phone interview early Tuesday morning. The center in Boston, helps kids develop social thinking skills and teaches empathy. &nbsp;&#8221;I&#8217;m impressed with him. So many of our kids suffer in silence. You (Kaleb) have some friends in Massachusetts who care. We can do things. All the students from my center are going to send him gifts and notes. We are going to send it to his middle school. We want him to know that people are paying attention, people care and something should be sent next week. You tell him he&#8217;s fine and our hearts go out to him.&#8221;</div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;"></div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">His parents also hope that the word gets out about autism. &#8220;The point we&#8217;re trying to get out of this is to get things to change not only in Cecil County, but nationwide,&#8221; said Kaleb&#8217;s dad James Kula. &#8220;Kids see that he is so bright, they don&#8217;t understand what autism is. We&#8217;d like to get him into martial arts.&#8221;</div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;"></div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">&#8220;I actually got a phone call from Kara that Kaleb got punched in the face as he got off the bus,&#8221; said his mom, Jessica Kula. &#8220;You worry every single day. Especially when you know he does get picked on.&#8221;</div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;"></div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">This Saturday at ATA (American Taekwondo Association) Martial Arts of Maryland, beside the Appleton Market (1005D Elk Mills Rd.), owner Josh Hayhurst, is ironically providing a free &#8220;Defeating The Bully&#8221; seminar at his studio. &#8220;Every kid is different (being trained) whether they are autistic or not,&#8221; said Josh in a phone interview on Tuesday. &#8220;We offer this family seminar. The instructors teach the kids, the kids teach the parents and they can rehearse it at home. It&#8217;s like changing the oil in a car, it&#8217;s refreshed in their brain.&#8221;</div>
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<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">The seminar is from 9:30am-2:30pm and ATA is expecting a hundred people.&nbsp;</div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;"></div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">Whether bullying stems from poor self esteem or being bullied themselves, many of them may feel better if they can dominate someone who they know will not fight back or cannot. Kaleb feels like he is just &#8220;unlucky&#8221; and unable to fight back, making him a target from his own classmates. The Outreach Program in Perryville puts efforts into turning around troubled kids in the area.</div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;"></div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">&#8220;We find that most of our cases referred to us for bullying are a result of low self esteem, insecurities, family problems and unstable home environments,&#8221; said Michelle Lewis, director of the Perryville Police Department Outreach Program. The program has its own Facebook page. &#8220;Teens who may not have been friends in school, get to know each other here and develop surprisingly close friendships. Our program has no tolerance for bullying and we do not have problems here.&#8221;</div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;"></div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">Although the media coverage has been numerous, Kaleb is making a difference in the world from his home in Elkton. He hopes it helps others with autism too. &#8220;It&#8217;s cool that everybody&#8217;s worried about me,&#8221; he said about the recent emails, letters and attention. &#8220;I hope other people get support.&#8221;</div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;"></div>
<div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 14px;">As Kaleb started his new semester at Elkton Middle on Tuesday, he was looking forward to science class and hopes to make a volcano. He likes the TV show Big Bang Theory and is a fan of the music group Blink 182. He has one message for the Cecil County Public School system and schools around the world. &nbsp;&#8221;I would like to see no bullying in every school.&#8221;</div>
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		<title>&quot;You just have to face it&#8230;&quot;</title>
		<link>http://www.skills4living.net/2012/01/26/you-just-have-to-face-it/</link>
		<comments>http://www.skills4living.net/2012/01/26/you-just-have-to-face-it/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 11:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[words hurt]]></category>

		<guid isPermaLink="false">http://www.skills4living.net/2012/01/26/you-just-have-to-face-it/</guid>
		<description><![CDATA[&#8220;&#8230;your son is always going to be mentally challenged.&#8221; ^^^That^^^ is what a teacher told the mother of one of our students when her oldest son was five-years-old. That &#8220;mentally challenged&#8221; boy is now a sophomore in college- but this &#8230; <a href="http://www.skills4living.net/2012/01/26/you-just-have-to-face-it/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-P7nE0R0FY4Y/TyDEL8xfnJI/AAAAAAAAD2c/z9C-PcvB4yc/s1600/images.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-P7nE0R0FY4Y/TyDEL8xfnJI/AAAAAAAAD2c/z9C-PcvB4yc/s1600/images.jpeg" /></a></div>
<blockquote class="tr_bq"><p>&#8220;&#8230;your son is always going to be mentally challenged.&#8221;</p></blockquote>
<p>^^^That^^^ is what a teacher told the mother of one of our students when her oldest son was five-years-old.</p>
<p>That &#8220;mentally challenged&#8221; boy is now a sophomore in college- but this mother didn&#8217;t have a crystal ball to know what was possible for her baby that day. She cried all the way home, and the young teacher&#8217;s words have haunted her over the years.</p>
<p>Sometimes, the little off-the-cuff things we say hurt people in a lasting way. We, especially educators, need to be careful what we say&#8230; our words are powerful.</p>
<p>(By the way, I know that I am far from perfect- so I&#8217;m sorry to anyone who has been hurt by <i>my</i> words over the years.)</p>
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		<title>We care about Kaleb Kula.</title>
		<link>http://www.skills4living.net/2012/01/23/we-care-about-kaleb-kula/</link>
		<comments>http://www.skills4living.net/2012/01/23/we-care-about-kaleb-kula/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 12:33:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bullying]]></category>

		<guid isPermaLink="false">http://www.skills4living.net/2012/01/23/we-care-about-kaleb-kula/</guid>
		<description><![CDATA[This story made me cry this morning. I don&#8217;t know Kaleb Kula, but I think I know a lot of kids like him. Kids make mistakes. Groups of kids make bigger mistakes. But how can THIS BIG of a mistake &#8230; <a href="http://www.skills4living.net/2012/01/23/we-care-about-kaleb-kula/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-v-AQhxA7S8g/Tx1Te5f-v8I/AAAAAAAAD2U/fL2IL5mQKo0/s1600/kaleb.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="http://4.bp.blogspot.com/-v-AQhxA7S8g/Tx1Te5f-v8I/AAAAAAAAD2U/fL2IL5mQKo0/s200/kaleb.jpeg" width="200" /></a></div>
<p><span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 13px;"><a href="http://www.huffingtonpost.com/2012/01/22/kaleb-kula-autistic-6th-g_n_1222068.html">This story made me cry this morning.</a></span></p>
<p><span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 13px;">I don&#8217;t know Kaleb Kula, but I think I know a lot of kids like him.</span></p>
<p><span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 13px;">Kids make mistakes. Groups of kids make <i>bigger</i> mistakes. But how can THIS BIG of a mistake happen?</span></p>
<p><span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 13px;">Where is the empathy? These kids cheered- and video recorded- as this 6th grade boy, with autism, was beaten up at his bus stop&#8230; and it sounds like it is business as usual in Kaleb&#8217;s world.&nbsp;</span></p>
<p><span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 13px;">If anything, that video could have been used as evidence to immediately turn into school officials&#8230; or the police. If turning it in was too hard to do for the kids, someone could have created an anonymous email and turned it in privately. If these kids know how to upload the video to Facebook, they should know how to turn it in.</span></p>
<p><span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 13px;">Kaleb, you are not alone. &nbsp;You have friends in Massachusetts who stand by you and support you.</span></p>
<p><span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 13px;">This month at <a href="http://www.skills4living.net/">Skills for Living</a>, we are studying empathy&#8230; Because it matters. This week, we will be making a friendship package to send to Kaleb and his family. &nbsp;If you or your family would like to contribute a note, card, art project, stickers, Pokemon cards, etc., send them to us by Saturday:</span></p>
<div style="text-align: center;"><span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 13px;">Skills for Living</span><br /><span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 13px;">6 Grove Street, 2nd Floor</span><br /><span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 13px;">&nbsp;</span><span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 13px;">Norwell, MA 02061</span><br /><span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 13px;">attn: Kaleb</span></div>
<p><span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 13px;"></span></p>
<p><span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 13px;">Our theme is &#8220;We Care.&#8221; <b>(Because WE DO.)</b></span></p>
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		<title>The Social Skills of Weight Loss</title>
		<link>http://www.skills4living.net/2012/01/19/the-social-skills-of-weight-loss/</link>
		<comments>http://www.skills4living.net/2012/01/19/the-social-skills-of-weight-loss/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 12:24:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[social skills]]></category>

		<guid isPermaLink="false">http://www.skills4living.net/2012/01/19/the-social-skills-of-weight-loss/</guid>
		<description><![CDATA[I sat in the packed Weight Watchers meeting, silently hating Kristy. Kristy was going on and on&#8230; and on. She talked about how she was down 8.8 pounds this week- which surprised her, since she didn&#8217;t track and she hadn&#8217;t &#8230; <a href="http://www.skills4living.net/2012/01/19/the-social-skills-of-weight-loss/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-mu5x357Ccx4/TxgLOtLxGEI/AAAAAAAAD2M/xmynPO_mTNg/s1600/images+%25281%2529.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="199" src="http://2.bp.blogspot.com/-mu5x357Ccx4/TxgLOtLxGEI/AAAAAAAAD2M/xmynPO_mTNg/s200/images+%25281%2529.jpeg" width="200" /></a></div>
<p>I sat in the packed Weight Watchers meeting, silently hating Kristy.</p>
<p>Kristy was going on and on&#8230; <b>and on</b>. She talked about how she was down 8.8 pounds this week- which surprised her, since she didn&#8217;t track and she hadn&#8217;t exercised. &#8220;I guess I&#8217;m just lucky,&#8221; she shrugged. &#8220;I love Weight Watchers!&#8221;</p>
<p>I rolled my eyes at my neighbor Barbara who silently elbowed me to knock it off.</p>
<p>But then, Jane chimed in.&nbsp;&#8221;Yes,<i> I myself</i> am down 3.2 this week, which is <i>amazing</i> since I went to Chilli&#8217;s, Burger King, and had pizza too! Yay!&#8221;</p>
<p>I looked at Barbara and mouthed the words, &#8220;I wish Jane would shut the h#*L up.&#8221;</p>
<p>I have absolutely no problem with people sharing their weight loss success- that&#8217;s kind of the point of good ol&#8217; Weight Watchers, but there is something just <i>super duper</i> annoying when people gloat about how <i>easy </i>it is for them&#8230; because it&#8217;s not for all of us, including me.</p>
<p>So a few social skills tips for people losing weight in a &nbsp;group this new year:
<ul>
<li>Share your success, but keep it brief.&nbsp;</li>
<li>Talk about your challenges along the way.</li>
<li>Listen to others more than you offer advice- especially if the advice is unsolicited.&nbsp;</li>
<li>Do not tell the post-partum nursing mom &#8220;you know just how she feels&#8221; if you are a man. In fact, stay out of the conversation all together.&nbsp;</li>
<li>Share your ideas, but do not dominate the conversation for the entire meeting. It&#8217;s not a private conversation between you and the leader.&nbsp;</li>
</ul>
<p>Am I unusually harsh on this topic? Yes, especially if you ask my husband Rob&#8230; but I guess I could add another bullet to the list, and you might understand why:
<ul>
<li>If you are a man losing weight, and your wife is also trying, don&#8217;t ever EVER tell her your weight (if she weighs more than you).&nbsp;</li>
</ul>
<div>The End.&nbsp;</div>
<p></p>
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